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Karela Fry/bittergourd Fry
MediumTrending

Karela Fry/bittergourd Fry

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2.0(87 reviews)
comments87Comments
time

Total Time

45 min

servings

Servings

2

calories

Calories

85

difficulty

Difficulty

Medium

Recipes/side dish/Karela Fry/bittergourd Fry
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aboutAbout This Recipe

Karela Fry/bittergourd Fry requires about 45 minutes from start to finish. This recipe makes 2 servings with 85 calories, 1g of protein, and 7g of fat each. For 59 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. It works well as a very affordable side dish. It is brought to you by Foodista. If you have karela/bittergourd, olive oil and 1 tsp, turmeric powder, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is great. If you like this recipe, you might also like recipes such as karela stir fry or karela sabzi, how to make karela stir fry, Karelan Or Bitter Gourd Stir-fry, and meal maker fry, soya chunks fry.
#side dish#Vegetarian#Vegan#Gluten-Free#Dairy-Free

ingredientsIngredients

Servings:
2
1/2 pound Karela/bittergourd (cut in to round slices)
1 teaspoon Chilli powder
1/4 teaspoon Turmeric Powder
Salt as needed
1 tablespoon Olive oil and 1 tsp

nutritionNutrition Facts

Per serving (recipe makes 2 servings)

85kcal

Calories

4% Daily Value

7g

Fat

11% Daily Value

1g

Saturated Fat

6% Daily Value

5g

Carbohydrates

2% Daily Value

1g

Net Carbohydrates

0% Daily Value

0g

Sugar

0% Daily Value

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by

chef

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timeTime Breakdown

Prep Time18 min
Cook Time27 min
Total Time45 min

tipsChef's Tips

  • tipUse fresh, high-quality ingredients for the best flavor
  • tipRead through all steps before starting
  • tipPrep all ingredients before cooking
  • tipAdjust seasoning to your personal taste

Recipe Stats

savesSaves912
commentsComments87
sharesShares418

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