Mediterranean
Medium
Trending
37Comments
Total Time
45 min
Servings
3
Calories
715
Difficulty
Medium
About This Recipe
IngredientsStep by Step InstructionsPreheat oven to 400
11 minCombine groundchicken, egg, 1/2 cup bread crumbs, seasonings and half of the chopped onion in a bowl. Shape into 6-8 patties.Coat in more bread crumbs.
11 minPlace on sheet pan.
11 minDrizzle with Olive oil.
11 minAdd water, tomato paste, dates and sun dried tomato to a sauce pan over medium heat. Stir until fully combined.Bring to a boil. When the sauce starts to boil, reduce to simmer.
15 minAdd tomatoes, fresh herbs and seasonings. Simmer while chicken finishes.
15 minServe over whole wheat pasta OR as a burger!
15 min
Nutrition FactsPer serving (recipe makes 3 servings)
715kcal
Calories
36% Daily Value
53g
Fat
82% Daily Value
21g
Saturated Fat
130% Daily Value
6g
Carbohydrates
2% Daily Value
5g
Net Carbohydrates
2% Daily Value
2g
Sugar
2% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Make It With These IngredientsOther recipes you can cook from the same ingredient list.
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11 min
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45 min
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