American
Medium
Trending
30Comments
Total Time
45 min
Servings
8
Calories
191
Difficulty
Medium
About This Recipe
IngredientsStep by Step InstructionsGently heat the oil in a large pot. Do not let it smoke!
4 minAdd the onion, bell pepper, garlic, and jalapenos.
4 minSaute over medium heat until soft, about 5 minutes.
4 minAdd all powdered spices and stir to coat vegetables.
4 minAdd turkey.
4 minSaute for three or four minutes, until just cooked through. Use your spoon or spatula to break it up.
4 minDrain the juice from the peeled tomatoes into your chili pot. Then finely chop the tomatoes and add them as well. Stir.
4 minAdd the black beans, the beer, and the soy sauce. Stir.
4 minAdd cilantro and stir well.
4 minCover and allow to simmer over low heat for five to ten minutes. Then turn off the heat and let it rest for about fifteen minutes before serving.
4 minOptional
4 minGarnishes: Top with low-fat sour cream, grated cheese, avocado slices, chopped green onions, or anything else that suits your fancy! I love to eat it with tortilla chips.
4 min
Nutrition FactsPer serving (recipe makes 8 servings)
191kcal
Calories
10% Daily Value
5g
Fat
8% Daily Value
1g
Saturated Fat
5% Daily Value
17g
Carbohydrates
6% Daily Value
11g
Net Carbohydrates
4% Daily Value
3g
Sugar
3% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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