
Total Time
45 min
Servings
8
Calories
181
Difficulty
Medium
Preheat oven to 350 F.Spray an 8x8 inch pan with cooking spray. Set aside.In a food processor, puree kidney beans and beets.
Transfer to a large bowl.
Add remaining ingredients and mix by hand until smooth and fully combined.Fold batter into the greased pan.
Bake for 35-40 minutes, turning the pan halfway through.When the brownies are done, test them with a toothpick. You want some batter to cling to the toothpick. Do not over bake.
Let cool completely. Refrigerate for one hour.
Cut into squares or use cookie cutters to make heart shapes.
Per serving (recipe makes 8 servings)
181kcal
Calories
9% Daily Value
5g
Fat
8% Daily Value
1g
Saturated Fat
5% Daily Value
33g
Carbohydrates
11% Daily Value
26g
Net Carbohydrates
10% Daily Value
22g
Sugar
24% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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